COMBATING SEASONAL FLU
- PROACTIVE APPROACHES
Take the Dose
The most effective way to prevent the risk, especially for the risk-prone individuals.
Hygiene Habits
Wash your hands regularly with soap and water for a good few seconds.
Covering the Mouth
Make sure to cover your mouth while coughing and sneezing.
Clean Surroundings
Vigorously practising cleanliness on dust-borne areas like door knobs or light switches.
Immune-Strengthening
Lead a well-balanced lifestyle, p
hysical activity
and 8 hour sleep cycle.
Respiratory Etiquette
Avoid touching your eyes or nose as you can invite bacteria when doing so.
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